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Overcome your fear of public speaking: the ultimate guide

Overcome Your Fear of Public Speaking: The Ultimate Guide
(Day 1, Speaking Palooza 2019)

It’s your turn to speak. Suddenly your ears feel hot and your hands begin to shake. You can barely remember what you intended to say. Your palms are sweating and you can feel your neck muscles tensing. You see purple at the edges of your vision and you feel sick to your stomach. What is happening?

You are having an attack of speaking anxiety, also known as the fear of public speaking or glossophobia.

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