Do You Believe in Yourself?
...In your abilities, skills and/or Future?
I bet you're saying to yourself, "It depends. Sometimes I'm very confident. Other times, not so much."
You see, confidence ebbs and flows depending on a number of things. Certain events can shake us to our core. Heck, even shifts in hormones or blood sugar can affect our sense of self-worth. On top of that, you can have low self-esteem and not even know it!
Regardless, I'm sure you can remember a time when your confidence was not where you wanted it to be. And you aren't alone. While the numbers vary, it is widely reported that:
80% of All People Suffer from Low Self-Esteem
(at least at some point in their lives)
I don't know about you, but I found that to be a pretty shocking number! It means that about 8 out of every 10 people who are reading this right now are more than likely suffering from low self-esteem.
Many of these people who are feeling less than sure of themselves are looking for relief from the pain of self-doubt on the Internet. In fact, there are over 2 million Google searches per month on topics related to "confidence."
Are you one of them?
Perhaps you found this page because of such a search in your favorite search engine. Maybe something has happened that has made you question your value, your worth, your competence or your abilities. Or maybe something nudged you to look into this topic further.
So, How Can You Tell If You Have Low Self-Esteem?
There are several ways that low self-esteem can hide.
- Are you an overachiever who is driven by feelings of inferiority?
In other words, do you seek outside validation that you are good enough?
- Do you give conditionally?
In other words, do you give to others to serve a hidden agenda or with expectations of what you'll receive in return?
- Do you evaluate your worth based on what you do?
Rather than on who you are?
- Do you base your worth on the opinions of others or some other outside indicator,
such as the value of your belongings?
If you answered yes to these questions, chances are your confidence could use some boosting. Other signs of low self-esteem include:
- Self-blame and self-criticism
- Putting others down through guilt, blame, shame, or faultfinding
- Finding it difficult to forgive
- Over- or under-doing something, such as eating, working, etc.
- Victim thinking
- Giving your power to others, leading to victim thinking
- Dominating or taking too much responsibility for others
- Fear of taking risks or making changes.
- Taking too many unwise risks.
- Denying reality through constant negativity or over-optimism
- Over or under-reacting to others emotionally
- Hyper-confidence through boasting, embellishing, exaggerating, etc.
- Difficulty maintaining integrity when interacting with others
- Always needing to be right
- Always acquiescing to others
- Feeling inferior or superior to others by comparison
- Fixed mindset, black or white, either or thinking
- Having a deep-seated and pervasive feeling of fear, terror or panic
- Using a lot of shoulds, oughts, could haves and yes buts in your language
- Interpreting other people’s bad behavior as proof of your unworthiness
I don't know about you, but I know I've fallen prey to many of the things on that list. And occasionally, I still do. The difference now is that I'm self aware. I can recognize the symptoms swiftly and I have developed tools and techniques that help me bounce back quickly.
It has been my experience that much, if not most, of the information available on building your confidence follows a "one size fits all" approach. The experts share what has worked for them and expect it to work for you, as well. However, that's not how it works. Some techniques may work really well for me, but not so effectively for you. And other techniques may be the magic bullet for you, but not work for me. We all have a unique set of learning styles, personality types and life experiences that shape how we respond to different confidence building techniques.
That's why I've created The Journey to Self-Confidence. This program guides you through a series of proven tools and techniques that can build your confidence. Some techniques work really well for me. Others have worked really well for otheres. And yet others are suggested by research. During this program you'll have the opportunity to try out a wide variety of methods so you can develop your own Customized Confidence Toolkit. With this toolkit at your disposal, you'll be able to bounce back quickly when things happen to bring you down.
Don't let the Mind Goblins of self-doubt, Imposter Syndrome and false modesty stop you in your tracks and keep you from truly owning your value!
Anytime you ask yourself...
- Can I do this?
- Can I be this?
- Can I get this?
...low self-confidence will make you doubt your answer EVERY time.
Let's face it. Low self-confidence sucks. But not only that--it has some pretty serious costs, too. It pervades every single aspect of your life.
It can negatively impact:
- Your job and career:
According to Forbes.com, experts say that people with low self-esteem engage in subconscious behaviors that undermine their success, making them less likely to ask for or get promotions, raises, and even jobs.
- Your health:
People with low self-esteem are more likely to drink too much alcohol, overeat or have eating disorders, or abuse drugs.
- Your pastimes:
People with low self-esteem often neglect themselves and withdraw socially, which can prevent them from fully enjoying their hobbies.
- Your relationships:
According to PsychologyToday.com, low self-esteem can make you test or sabotage relationships that have potential, or settle for relationships in which you’re treated in a way that matches your beliefs about yourself.
And, if you want to be successful in any area of your life, you need to able to tap into your courage, confidence, and self-esteem. You have to be able to answer "yes" to all three of those questions above and believe your answer.
Of course, the fact that a LOT of people are in the exact same boat as you probably doesn't make you feel any better. You know that regardless of how many people have self-confidence issues it doesn't change the fact your own Mind Goblins are holding you back.
This is why it is time to change things
You know that self-confidence is absolutely a key trait of successful people. When you look at the successful people around you, your heroes or your mentors--you can see the self-confidence radiating from them.
They must have it so easy...
But guess what?
They might have struggled with self-confidence issues all their life. In fact, they still might be dealing with issues of self-doubt or feelings of unworthiness. I know I have my moments (some moments are longer than others, too!).
The difference is they (and I) found ways to deal with their confidence issues.
That's the silver lining here!
You CAN boost your confidence and it really isn't that hard to get started.
In fact...The Journey to Self-Confidence is the perfect place to start.
If you want to change your life, achieve the level of success you want, and join the ranks of the world’s respected and top achievers...then this is the most important news for you today.
You see, simply being motivated to change isn't enough to achieve success.
In this program, I will guide you through a process of examining why you have low self-confidence AND what you can do about it. Through a variety of lectures, readings and exercises we will cover:
- What is self-confidence?
- Why confidence matters
- Assessing your confidence level
- Simple steps to confidence
- Building self-confidence
- What is "Growth Mindset"?
- Moving from a fixed mindset to a growth mindset
- Overcoming obstacles when confidence wavers
- How to get rid of confidence killers
And so much more!
When you complete this self-paced program, you will be:
- More positive, creative, and motivated
- Better able to deal with failures, setbacks, and challenges
- Able to assess your confidence level at any time
You will own your value and be your very best self. You will become a top performer in your personal and professional life. And you will accomplish much more than you ever thought possible.
When you enroll in this program, you will gain access to the online classroom with video, audios, articles and more to help you on your Journey to Self-Confidence. I will also ship you a copy of Pay Me What I'm Worth, a book by Public Speaking Super Powers Featured Speaker Souldancer, as we will be using some of the exercises in it in the program.
Would you like to Join the Exclusive Founders Membership?
In January 2019, I will work through this program with a select group of Founders Members. To make sure these early adopters of The Journey to Self-Confidence receive the best service, I am hand-selecting no more than 20 people to personally guide through this program. If you would like to apply to be one of these Founders Members, you will need to get on the phone with me.
Right Now May Be the Most Important Point in Your Life
If you choose to do nothing, you will remain the same as where you are right now. You will remain confused, puzzled and even frustrated to see why some people have achieved the success you crave.
Nothing new will happen to your life.
You can keep dreaming about achieving success--however, I believe you know deep inside that if you don’t do anything about it, you will get nowhere near it.
If you are still not convinced that The Journey to Self-Confidence and its Customized Confidence Process will help you, I wish you the best of luck in your future endeavors. Thank you for reading up to this point.
But if you are still here, I figure you want to succeed very much.
One main difference is that successful people take action to change their life.
If you are not happy with your life right now, you are not achieving the level of success you want…then I urge you to take action right now.
I'm recruiting Founders Members now. But the doors will close on this opportunity on Dec. 31, 2018. If you would like to apply for one of these limited and exclusive spots, schedule a Customized Confidence Consultation now.
I look forward to guiding you on your Journey to Self-Confidence!
P.S. If you want to achieve success, there is no better time than RIGHT NOW. You are just one step away to from the success you deserve.
Remember, the application deadline is Dec. 31, 2018, which means you'll need to schedule a call at least a couple weeks before that to accomodate the holidays.
What You Will Receive
Lessons in Video, Audio and Text Formats
There are three main learning styles. Some people learn better when they see the information. Some people learn better when they hear information. And some people learn better when they read information. This program is designed to honor all three learning modalities.
In addition, some people like to switch things up, watching the video first, listening to the audio to reinforce, and follow along with the text version. If this is you, this program has you covered, as well.
Each lesson is created and provided in video format. Then it is converted to a downloadable audio for you to listen to on your MP3 player while you drive, do housework, work out--whatever you wish--so you can more fully understand and absorb the information. The video is also transcribed and provided to you in a downloadable PDF, so you can re-read, mark up, highlight and take notes.
In this way, you have a choice for how you consume the information. You can learn the lessons in your learning style. You can consume the information in any combination of modalities you wish.
Value = $495.00
A Physical Book Mailed to Your Door
How do you define worth? Money? Health? Love? Power? Property? Reputation? Respect? Time? Wisdom?
Pay Me What I'm Worth helps you discover answers to these questions with common-sense, FUN and unique exercises. Each easy exercise explores what you already have (and most likely forgotten) in different ways. No calculators, spreadsheets or number-crunching involved - EVER! We begin with a treasure hunt and end with knowing the true meaning of gratitude. Enjoy a healthier self-esteem. Rediscover yourself in ways you never dream of! As you learn and grow more aware of all your worth, you'll naturally attract what you're worth with ease and grace.
Pay Me What I'm Worth shows you how pay others what their worth as well! Discover how to honor everyone's worth ethically, easily and effortlessly. It's time to balance what we give with what we receive. As we receive more, we may give more! How? Read this book. Do the exercises. Discover the secret to giving and receiving MORE each and every day.
Value = $19.95
Worksheets, Checklists, and Exercises
The best way to learn anything is to do it. In addition to the video, audio and transcript of each lesson, you'll also receive a variety of worksheets for you to complete, checklists to keep you on track, and/or exercises for you to execute. These resources are provided to help you engage with the information more fully, explore how the information impacts you, and give you actionable steps that will move you forward.
These documents will be provided in either PDF or Word Doc formats, whichever is most appropriate.
Value = $99.99
Private Facebook Group
Mastermind with other students traveling the Journey to Self-Confidence. Carma will be monitoring the group and jumping in with tips and advice as needed. Occasional Facebook Live coaching calls and mini-webinars will be held. Through this group, you will gain access to a wealth of knowledge from Carma and fellow students alike, as well as comradery and support to boost you over those occasional bumps in the road.
Value = $35/month
3 Private Coaching Sessions -- Founders Members Only
You will receive three, private, one-on-one coaching sessions with Carma. She will help you Vanquish Mind Goblins, set realistic goals and answer any questions you might have.
Ellie Jacques Capon said this of working with Carma: “I found working with Carma to be like a laser beam of clarity. When I came into the session, I felt like I knew what I wanted and within a few minutes, Carma had identified what my real needs were and then expanded my perspective and field of possibilities. I recommend Carma to anyone who is ready to move forward with their business and I mean ready NOW because this is empowering stuff!”
Value = $900
Live Group Coaching Sessions -- Founders Members Only
The Founders Members Cohort will have access to twice monthly group coaching sessions per month for three months. During these calls, you can have your questions answered, receive "hot seat" speech coaching and gain clarity on key concepts in the program.
Through these sessions, you’ll benefit from not only Carma’s experience and knowledge, but also from the combined knowledge and experience of your peers. The collective wisdom of the group—peer learning—can be just as important as the private, one-on-one session.
Value = $600
Six Months of Email Coaching -- Founders Members Only
For six months, you can email your questions to Carma and she'll respond via email, audio file or video once a week. You can send unlimited emails, however, she'll respond to all of them collectively once a week.
Many clients find this access very helpful for questions they would rather not have posted to the Private Facebook Group and which come up in between or after the private coaching sessions.
Value = $900
Lifetime Access to the Learning Materials
Want to refresh your memory of one of the lessons? Simply log back into your dashboard and re-watch or re-listen to it. You will have access to all program content, including any updated information for the life of the program.
What is a lifetime of confidence worth to you?
Value = Priceless!
That's a minimum value of $3,049. But that's not what you'll pay. For a limited time, this program will be open to a small cohort of 20 Founders Members for only $425.
Yes, you can wait for the DIY version of this program. However, you will pay a higher price. In addition, only Founders Members will have one-on-one access to me. They will also have the exclusive benefit of follow-up email coaching. Founders Members will also co-create the program with me, providing feedback to make the program the best it can be. This is a one-time offer and will only be open for registration until the 20 seats are filled on Dec. 31, 2018--whichever comes first.
If you would like to take advantage of this limited time opportunity, apply by scheduling a Customized Confidence Consultation now.
Applications for Founders Members Closes December 31, 2018