Face it, you are going to experience at least some nervous energy whenever you get to speak. But it doesn’t need to debilitate you. It’s all in how you choose to look at your nervous energy. You can look at it in a “fight or flight” way … or as […]
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As you step up to the front of the room, you can feel your face flush and your ears burn. Your hands are shaking as you take command of the stage. A little voice in the back of your head is telling you that everyone can tell how nervous you are.
That little voice lies.
You might be surprises how many people are actually oblivious to your nervousness. And there are two big reasons for this:
1) You’re probably not as obviously nervous as you think you are.
I know from my own personal experience, that sometimes when your face and ears feel hot, they haven’t changed color at all. Also, a small tremor in your hands that isn’t noticeable to the audience, can feel like your hand is jerking about wildly. But it’s not.
2) If you play your cards right, your presentation will wow them so much they’ll never get around to noticing your nervousness.
When I gave my first speech for my current Toastmasters club, I was so nervous I was actually seeing purple in the sides of my vision and I was convinced I was going to faint right there in front of them. I even forgot some of my stories. But when I asked around the room after my presentation, no one had a clue I was nervous. You can see a video of that speech here.
I believe I was able to hide my nervousness using these few tips I’d like to share with you today.