Are you ready to unleash your inner speaking super powers and communicate your message with confidence?

Fear Scale Tracking Sheet

It has been estimated that 75% of all people experience some degree of anxiety or nervousness when it comes to speaking in public. As you work to improve your skills in this area, it is natural for that anxiety, nervousness, and fear to lessen and become more manageable.

However, if you don’t measure where your fear is now, you will have no way of tracking your progress and improvement. Just suddenly, one day, you’ll notice that the fear is pretty much gone. And where’s the fun in that?

To help you measure your progress in reducing your fear of speaking, I’ve created this Fear Scale Tracking Sheet. Use this tool to help you see how much your work on this skill is working. Heck, you may want to frame it one day!

Fear Scale Tracking Sheet