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Monthly Archives: October 2010

Arvee Robison

Get Rid of the Fear of Speaking

Arvee RobinsonEliminate the Fear of Speaking

By Featured Speaker Arvee Robinson

Why Do You Feel So Nervous?
Feeling nervous before you speak in front of a room full of people is quite common among the majority of people today. According to surveys, many people would rather die than give a speech. However, remember no one has actually died from stage fright. It may help if you understand why the body goes into a complete fearful state when asked to give a speech. This feeling is actually the body’s natural “fight or flight” response when it encounters danger. The body releases adrenalin increasing your heart rate, blood circulation, and pulse rate causing the feeling of nausea, shaky knees, trembling lips, and sweaty hands. Below are 4 strategies to eliminate the fear of speaking and gain confidence.

1. Start with the 3 P’s.

    a. Planning your presentation.
    Whether you are giving a 30-second introduction or a 60-minute sales presentation, it is imperative that you first plan your talk on paper. Thinking you can just “wing-in” will end up in total disaster and the lost of potential sales.
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Speaking to a Hostile Audience

hostile audienceHave you ever had to speak before an audience who was hostile toward your topic? If not, it will surely happen sometime. The following tips may help you ease that hostility:

  • Be attentive and understand the question being raised
    A person from the audience is asking you questions just for the sake of asking questions. Do not respond with sarcasm. No matter how challenging the question is, keep your cool and answer accordingly.
  • Be guided by your speech
    When a hostile audience bombards you with challenging questions, go back to the essence and contents of your speech for the answers. This simply shows that you know what you are talking about and emphasizes the message you are trying to convey.
  • Be the master of your temper
    Treat your audience as you would your friends. This way they will feel your sincerity. This also helps establish chemistry between you and the audience. No matter how a part of the crowd pushes you to be irritated, hold that feeling and bear in mind that you are there to talk, not to argue, with the audience.
  • Be honest
    The more honest you are, the more the audience will listen to you. It is far easier to deliver a sincere speech than to play games. Eventually, the audience will know that you are lying if you are not sincere in your message.
  • Be careful with your gestures
    Be expressive but not too powerful. Never use gestures and body language that may tell the audience you wish to dominate them.

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